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How to Stay Resilient During Challenging Times

Nicole Jarvis, LMSW on November 21, 2016

Going through cancer can be a challenge in itself. Going back to work after a diagnosis and treatment can make the experience even more difficult. Here we explore various ways to be resilient in the face of challenge.

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To-Do or Not To-Do? How Creating Lists Can Help Your Brain.

Rachel Becker, LMSW on October 31, 2016

To-do lists can be key to helping survivors with “chemo brain” stay on track. And according to a recent article in Fast Company, the act of creating and cultivating a to-do list, regardless of whether or not you ultimately check items off that list, can be beneficial. Here’s how!

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Give Yourself a Confidence Boost!

Maddy Meislin on October 26, 2016

We all have a tendency to compare ourselves to others, which isn't always helpful. One way to counter that is by boosting your self-confidence. Here’s how...

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4 Myths About Telecommuting

Rachel Becker, LMSW on September 13, 2016

Telecommuting is becoming increasingly common in today’s work world which is great news for working cancer survivors who can benefit greatly from job flexibility. Nonetheless, there are a number of myths about “working from home”, still heralded as common knowledge, that are worth busting!

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Meet CAC’s New Program Coordinator!

Chioma Onyekwere on September 1, 2016

My name is Chioma Onyekwere and I am excited to be the new Program Coordinator at Cancer and Careers! I recently graduated with my Master of Social Work degree from the University of Chicago, School of Social Service Administration.

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Quick Tips for Fine-tuning Your Focus

Sarah Goodell on August 29, 2016

We all know what it feels like to struggle to focus at work, and this can be even more difficult when you have a cancer diagnosis and treatment side effects to deal with. A recent Daily Muse article shares some great tips to help sharpen your focus

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Anxiety from Cancer: What’s the Best Way to Cope?

Nicole Jarvis, LMSW on August 25, 2016

Cancer is not something most people plan for in life. Given its unexpected nature, it is understandable that many feel in a state of unease when they are touched by it. Here we discuss ways to adjust to and cope with the anxiety that can accompany a diagnosis, and remain even after being told the cancer is gone.

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Are You Getting in the Way of Your Own Job Search?

Rachel Becker, LMSW on August 22, 2016

Most job-seekers experience a lot of ups and downs while looking for work. It’s quite common for this virtual roller coaster to cause us to start telling ourselves “stories” about emotionally fraught circumstances that aren’t necessarily true — and believing them can slow us down on our path to employment.

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Managing Stress at Work

Maddy Meislin on August 18, 2016

If you’re feeling stressed at work, you’re not alone. In fact, the APA found that more than a third of American workers experience chronic work stress. When it comes to life stress, cancer can definitely be one of the most significant contributors. So it stands to reason that news of a diagnosis only exacerbates pressure and anxiety on the job.

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The Flexibility Question: Exploring Company Culture Before You Accept the Job

Rachel Becker, LMSW on August 1, 2016

For cancer survivors who are returning to the work force or changing careers, landing in a work environment with an open and flexible company culture can be a top priority. But is it possible to get a sense of how flexible a potential employer <em>really</em> is before you accept an offer?

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Tips for Developing Your Time Management Skills

Rachel Becker, LMSW on July 14, 2016

"Time management"a life skill that gets developed and refined over time. For many cancer survivors, taking the time to refresh ones approach to time management can help mitigate the overwhelming feelings that often arise when balancing a job and/or job search, ongoing doctor appointments, and all of the other things that come with life.

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Looking for Work When You’re Over 55

Maddy Meislin on June 23, 2016

A CNBC article includes advice from experts on strategies candidates 55 years and older can use to reinvent themselves and re-enter the workforce.

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When Looking for a Job, Don’t Forget the Common Sense

Chrissy Brennan on May 17, 2016

Job-hunting is a multi-step process. Because it’s so involved — and can often take longer than we want — sometimes common sense gets lost in the shuffle.

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