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Useful Tips for Managing Work-Related Stress

Nicole Jarvis, LMSW on May 20, 2019

Work-related stress is common and often unavoidable. However, learning techniques to combat and manage stress on the job can positively impact productivity and foster a healthy, balanced life.

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Tips on How to Balance Work and Cancer

Sissy Silva on April 15, 2019

Cancer is a life-changing experience, and as a result, many survivors find themselves faced with a “new normal” post-treatment. For those returning to work, coping with that new normal can necessitate a better work-life balance.

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How Working Smarter Can Help with “Chemo Brain”

Rachel Becker, LMSW on April 8, 2019

Though it may be impossible to eliminate all of the side effects of treatment, there are steps you can take and practices you can implement to alleviate obstacles to focusing and being productive at work.

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How to Bounce Back Following a Professional Mistake

Chrissy Brennan on March 25, 2019

Making a mistake on the job — or when applying for one — is not uncommon. What’s important is knowing how to recover.

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Work & Stress — What You Need to Know

Sissy Silva on January 7, 2019

For many of us, work provides a sense of purpose and identity. But it can also be a source of stress and anxiety. For cancer patients and survivors, this juxtaposition can be even more profound. Read on for more about stress at work and ways to combat it.

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Brand-New Video: How to Support a Coworker with Cancer

Rachel Becker, LMSW on December 17, 2018

CAC has just released a brand-new installment in our animated How-To Video Series that explores the topic of supporting a colleague with cancer.

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Meet Our New Development Coordinator!

Nikki Zelin on October 22, 2018

posted in At Work, Meet the Staff

Hi! My name is Nikki Zelin and I am so excited to be working at Cancer and Careers as the new Development Coordinator. I am eager to utilize my previous experience in both development and event support to help CAC expand its mission!

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Simple Solutions When You're Overwhelmed at Work

Rachel Becker, LMSW on October 15, 2018

Contrary to what many people think, trying to work harder and faster is not necessarily the best way to deal with feeling swamped at work. (In fact, depending on your specific side effects, it may not be at all practical!) Below are some tips on more realistic approaches to managing all the tasks you have at hand.

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Tips for Surviving, and Thriving, at Work

Nicole Jarvis, LMSW on September 4, 2018

A lot of patients seek Cancer and Careers’ advice on evaluating whether they can keep working. Our Manager of Programs Nicole Franklin, MPH, discusses ways to not only manage your job, but to succeed at it.

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For Career Success, Use Lessons Learned During Your Cancer Journey

Grace Blumberg, LMSW on July 16, 2018

Cancer patients and survivors know that with a diagnosis and treatment come many lessons. These lessons can be applied effectively when facing career obstacles.

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Morning To-Dos to Maximize Your Workday

Grace Blumberg, LMSW on January 22, 2018

Caring for yourself physically and mentally is important — especially after a cancer diagnosis. Implementing healthy morning habits is a great first step.

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Feeling Overloaded on the Job? Let Your Boss Know.

Grace Blumberg, LMSW on October 23, 2017

Having too much work can be overwhelming and can impact your job performance, especially if you’re working through treatment or easing back into the workplace. These tips can help guide a productive conversation with your boss about your workload.

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Stressed Out at Work? Asking Yourself a Few Questions Can Help.

Maddy Meislin on October 16, 2017

According to The Job Network, the best way to manage on-the-job stress is to confront it head-on by asking yourself a series of questions. Read on to find out what they are...

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How to Learn New Skills — Quickly!

Grace Blumberg, LMSW on September 18, 2017

Every professional must develop new skills in order to continue growing — either in their current position or into a new one. We highlight tips from The Muse on fast ways to learn skills that will keep you moving forward.

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Productivity and the “New Normal” During & After Cancer

Rachel Becker, LMSW on August 21, 2017

The side effects of treatment — including chemo brain — sometimes require survivors make changes to their work habits so they can continue doing their job at the best possible level. A recent New York Times article provides some excellent tips to keep in mind when integrating new work habits into your routine.

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Steps to Take After a Difficult Conversation at Work

Nicole Franklin, MPH on August 14, 2017

Most of us have had difficult conversations at work — the kind that can leave us feeling anxious and eager to forget that it ever took place. Learning how to navigate a challenging work conversation is a skill, but being able to follow up and build (or re-build) a relationship afterward is equally important.

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Chemo Brain: It’s Not Just in Your Head

Nicole Jarvis, LMSW on July 17, 2017

Finally, a scientific basis has been discovered for chemo brain.

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Steps to Sharpening Your Job Skills

Chrissy Brennan on May 30, 2017

Brushing up on job skills is a good way to build confidence when returning to the workforce after cancer, whether you’re going back to an existing job or looking for a new one.

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Meet CAC’s New Program Coordinator!

Grace Blumberg, LMSW on May 15, 2017

posted in Meet the Staff

Hi there! My name is Grace Blumberg and I am thrilled to be joining Cancer and Careers as the new Program Coordinator.

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