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The Power of Breaks For Brain Fog & Productivity

Maddy Meislin on December 13, 2023

In the fast-paced world of work, the idea of taking breaks often gets overshadowed by looming deadlines and the never-ending to-do list. Research shows that the more people are forced to be productive, the less productive they become. Thus, it’s extremely important to take a break and clear your mind.

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Monotasking for Chemo-brain and Brain Fog

Maddy Meislin on May 26, 2023

Chemo-brain or brain fog is a common side-effect of people receiving cancer treatment. Tthis can often affect how someone is able to function on the job. Here are some key reasons why monotasking can be particularly beneficial, especially for someone experiencing chemo-brain

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Coping with COVID-19 and Chemo Brain

Nicole Jarvis, LMSW on April 13, 2021

Chemo brain is also called brain fog, but did you know that you don't need to have gone through chemotherapy in order to experience it? Learn more about causes, symptoms, and what can be done.

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Staying Focused During Quarantine

Brian Morvant on May 6, 2020

Remember that these are radical times and it is okay to struggle to adapt.

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Tips on Transitioning into a New Career

Sissy Silva on March 9, 2020

A career change can feel unnerving. However, with the right approach, this time can also be an exciting opportunity for personal and professional growth.

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Counteracting the Impact of "Chemo Brain" at Work

Nicole Franklin, MPH on March 2, 2020

Even after the physical side effects from treatment have improved, many people can still be impacted by “invisible” side effects. Working with “chemo brain” can generally be stressful and frustrating and in a work setting, can possibly impact your job performance but accommodations might maintain (or improve) your efficiency at work.

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The Importance of Self-Care at Work

Sissy Silva on December 9, 2019

Self-care is crucial for our physical, emotional and mental well-being. In a work context, it can improve productivity and overall performance. Therefore, it is extremely important, especially for working survivors, to make self-care on the job a priority.

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How to Bounce Back Following a Professional Mistake

Chrissy Brennan on March 25, 2019

Making a mistake on the job — or when applying for one — is not uncommon. What’s important is knowing how to recover.

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Useful Employment Trends for Survivors in 2019

Sissy Silva on February 11, 2019

New year, new employment trends — some of which might be welcome news for cancer patients and survivors looking to work during or post-treatment. Read on!

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Productivity and the “New Normal” During & After Cancer

Rachel Becker, LMSW on August 21, 2017

The side effects of treatment — including chemo brain — sometimes require survivors make changes to their work habits so they can continue doing their job at the best possible level. A recent New York Times article provides some excellent tips to keep in mind when integrating new work habits into your routine.

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Chemo Brain: It’s Not Just in Your Head

Nicole Jarvis, LMSW on July 17, 2017

Finally, a scientific basis has been discovered for chemo brain.

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How to Deal with Workplace Distractions

Chrissy Brennan on December 5, 2016

These days, when there’s so much emphasis on staying connected through social media, and the “bullpen” office layout is becoming the norm, it’s no surprise that the inability to stay focused at work is on the rise.

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To-Do or Not To-Do? How Creating Lists Can Help Your Brain.

Rachel Becker, LMSW on October 31, 2016

To-do lists can be key to helping survivors with “chemo brain” stay on track. And according to a recent article in Fast Company, the act of creating and cultivating a to-do list, regardless of whether or not you ultimately check items off that list, can be beneficial. Here’s how!

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Tips for Developing Your Time Management Skills

Rachel Becker, LMSW on July 14, 2016

"Time management"a life skill that gets developed and refined over time. For many cancer survivors, taking the time to refresh ones approach to time management can help mitigate the overwhelming feelings that often arise when balancing a job and/or job search, ongoing doctor appointments, and all of the other things that come with life.

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When Looking for a Job, Don’t Forget the Common Sense

Chrissy Brennan on May 17, 2016

Job-hunting is a multi-step process. Because it’s so involved — and can often take longer than we want — sometimes common sense gets lost in the shuffle.

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Increase in Remote Workforce Is Promising News for Working People with Cancer

Rachel Becker, LMSW on November 16, 2015

A recent study revealed that the number of people telecommuting has increased significantly over the past 10 years, and that’s promising news for working people with cancer.

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Getting Organized with the “Bullet Journal”

Kelsey Fenton on September 1, 2015

When managing work and cancer, there’s a lot of information and thoughts you need to keep track of — a task that can be especially difficult when dealing with treatment side effects such as chemo brain.

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Brain Exercises to Treat Chemo Brain

Sarah Goodell on August 21, 2014

Did you know that up to 60% of cancer patients undergoing treatment can experience chemo brain at some point? The good news is that more oncologists are recognizing chemo brain and developing treatments and recommending brain exercises to lessen the impact of this side effect.

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5 Tips for Maintaining Energy & Productivity at Work

Rachel Becker, LMSW on August 4, 2014

Fatigue is a common side effect both during and after treatment, and coping with symptoms during working hours can often feel like an uphill battle. However, a little knowledge can go a long way in helping you to manage low-energy and maintain productivity on the job.

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Create a "Done" List to Manage Chemo Brain

Kelsey Fenton on July 17, 2014

posted in Chemo Brain

Whether you’re at the office, conducting a job search, or managing doctor’s appointments and medical bills, it’s hard to fight the effects of chemo brain. Creating a "done" list can help alleviate stress from a long "to-do" list.

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