Maddy Meislin on November 3, 2021
There are some beliefs about working remotely that research shows are myths. A recent Huffington Post article dispels a few.
Read MoreNicole Jarvis, LMSW on April 13, 2021
Chemo brain is also called brain fog, but did you know that you don't need to have gone through chemotherapy in order to experience it? Learn more about causes, symptoms, and what can be done.
Read MoreNicole Franklin, MPH on September 8, 2020
Many cancer patients and survivors need to make certain modifications to their job and/or workspace to help them to continue working.
Read MoreNicole Franklin, MPH on May 18, 2020
When stressful thoughts start to arise and take over, focusing on your mindset, centering yourself and practicing mindfulness techniques can be extremely helpful. Here are key takeaways that can help reinforce our mental and emotional fortitude during challenging times.
Read MoreBrian Morvant on May 6, 2020
Remember that these are radical times and it is okay to struggle to adapt.
Read MoreSissy Silva on April 6, 2020
COVID-19 has forced people around the country, and around the world, to live and work in radically different ways. While these rapid changes can sound scary and spark feelings of anxiety for many survivors looking for work, it is important to stay positive and remember that there’s still opportunity out there.
Read MoreNicole Franklin, MPH on March 2, 2020
Even after the physical side effects from treatment have improved, many people can still be impacted by “invisible” side effects. Working with “chemo brain” can generally be stressful and frustrating and in a work setting, can possibly impact your job performance but accommodations might maintain (or improve) your efficiency at work.
Read MoreMaddy Meislin on October 21, 2019
Research shows that workplace belonging is vital for employee well-being and organizational functioning. Here are some tips for how managers and coworkers can foster a sense of belonging in the workplace.
Read MoreSissy Silva on April 15, 2019
Cancer is a life-changing experience, and as a result, many survivors find themselves faced with a “new normal” post-treatment. For those returning to work, coping with that new normal can necessitate a better work-life balance.
Read MoreNicole Franklin, MPH on January 28, 2019
Looking for work encompasses a lot of the same requirements that are necessary at an actual job – organization, time management, adaptability and skill-building — so you’ll want to have a similar approach. Learn how to make the job search process more productive and ultimately, less stressful and time-consuming.
Read MoreRachel Becker, LMSW on October 15, 2018
Contrary to what many people think, trying to work harder and faster is not necessarily the best way to deal with feeling swamped at work. (In fact, depending on your specific side effects, it may not be at all practical!) Below are some tips on more realistic approaches to managing all the tasks you have at hand.
Read MoreRachel Becker, LMSW on August 21, 2017
The side effects of treatment — including chemo brain — sometimes require survivors make changes to their work habits so they can continue doing their job at the best possible level. A recent New York Times article provides some excellent tips to keep in mind when integrating new work habits into your routine.
Read MoreChrissy Brennan on December 5, 2016
These days, when there’s so much emphasis on staying connected through social media, and the “bullpen” office layout is becoming the norm, it’s no surprise that the inability to stay focused at work is on the rise.
Read MoreRachel Becker, LMSW on October 31, 2016
To-do lists can be key to helping survivors with “chemo brain” stay on track. And according to a recent article in Fast Company, the act of creating and cultivating a to-do list, regardless of whether or not you ultimately check items off that list, can be beneficial. Here’s how!
Read MoreMaddy Meislin on October 26, 2016
We all have a tendency to compare ourselves to others, which isn't always helpful. One way to counter that is by boosting your self-confidence. Here’s how...
Read MoreSarah Goodell on August 29, 2016
We all know what it feels like to struggle to focus at work, and this can be even more difficult when you have a cancer diagnosis and treatment side effects to deal with. A recent Daily Muse article shares some great tips to help sharpen your focus
Read MoreRachel Becker, LMSW on July 14, 2016
"Time management"a life skill that gets developed and refined over time. For many cancer survivors, taking the time to refresh ones approach to time management can help mitigate the overwhelming feelings that often arise when balancing a job and/or job search, ongoing doctor appointments, and all of the other things that come with life.
Read MoreNicole Jarvis, LMSW on June 16, 2016
Looking for a job is not as simple as it once was. The number, and level, of college degrees seem to hold less weight, years of experience in jobs are not as important, and job requirements seem to be more nuanced. More and more employers are looking to see what "soft skills" job seekers are bringing to the table.
Read MoreNicole Jarvis, LMSW on November 9, 2015
More studies are showing that exercise can improve side effects caused by chemotherapy — it may also help you be more alert, energetic and productive during your workday.
Read MoreSarah Goodell on September 3, 2015
Millennials are expected to be 50% of the workforce by 2020, but that doesn't mean older workers are becoming irrelevant. Forbes recently shared five strategies older employees can use to stay tapped into the changing work environment.
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