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Overcoming a Lack of Self-Confidence on the Job

Maddy Meislin on January 21, 2020

It’s not uncommon for cancer patients and survivors to experience “Imposter Syndrome” on the job. Here are ways to counter that feeling.

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The Importance of Giving Yourself a Mental Break

Nicole Franklin, MPH on September 30, 2019

Information overload is a common challenge for most people, so we should all take steps to create more physical and mental space for ourselves — especially after a cancer diagnosis.

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2019 National Conference Recap

Maddy Meislin on July 22, 2019

Our 9th annual National Conference on Work & Cancer provided attendees with information, confidence, hope and truth. Read on...

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Useful Tips for Managing Work-Related Stress

Nicole Jarvis, LMSW on May 20, 2019

Work-related stress is common and often unavoidable. However, learning techniques to combat and manage stress on the job can positively impact productivity and foster a healthy, balanced life.

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How to Bounce Back Following a Professional Mistake

Chrissy Brennan on March 25, 2019

Making a mistake on the job — or when applying for one — is not uncommon. What’s important is knowing how to recover.

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Work & Stress — What You Need to Know

Sissy Silva on January 7, 2019

For many of us, work provides a sense of purpose and identity. But it can also be a source of stress and anxiety. For cancer patients and survivors, this juxtaposition can be even more profound. Read on for more about stress at work and ways to combat it.

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Simple Solutions When You're Overwhelmed at Work

Rachel Becker, LMSW on October 15, 2018

Contrary to what many people think, trying to work harder and faster is not necessarily the best way to deal with feeling swamped at work. (In fact, depending on your specific side effects, it may not be at all practical!) Below are some tips on more realistic approaches to managing all the tasks you have at hand.

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It’s Time for NC 2018!

Chrissy Brennan on June 11, 2018

Our 2018 National Conference is shaping up to be the biggest and best one ever. Here’s what’s in store.

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Morning To-Dos to Maximize Your Workday

Grace Blumberg, LMSW on January 22, 2018

Caring for yourself physically and mentally is important — especially after a cancer diagnosis. Implementing healthy morning habits is a great first step.

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Productivity and the “New Normal” During & After Cancer

Rachel Becker, LMSW on August 21, 2017

The side effects of treatment — including chemo brain — sometimes require survivors make changes to their work habits so they can continue doing their job at the best possible level. A recent New York Times article provides some excellent tips to keep in mind when integrating new work habits into your routine.

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How to Reinvigorate Your Job Search

Rachel Becker, LMSW on June 12, 2017

In today’s world, a successful job search can take some time, which can leave employment seekers feeling frustrated and overwhelmed. Thankfully, an article in Fast Company outlines practical steps that can help offset the fatigue and keep you moving in the right direction. Here are a few of the highlights.

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Changing the Way You Think Can Change Your Life

Nicole Jarvis, LMSW on April 17, 2017

One’s mindset during cancer can have a profound impact on self-esteem and positive thinking.

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Calming Your Cancer Anxiety

Maddy Meislin on February 27, 2017

posted in Managing Stress

Stress and anxiety are common company of a cancer diagnosis. If left unchecked, your body’s reaction to these stresses can lead to impaired immune function and an assortment of troubling symptoms. Thankfully, there are tools and techniques that can help you combat fear and anxiety, and regain a sense of control.

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How to Stay Resilient During Challenging Times

Nicole Jarvis, LMSW on November 21, 2016

Going through cancer can be a challenge in itself. Going back to work after a diagnosis and treatment can make the experience even more difficult. Here we explore various ways to be resilient in the face of challenge.

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Managing Stress at Work

Maddy Meislin on August 18, 2016

If you’re feeling stressed at work, you’re not alone. In fact, the APA found that more than a third of American workers experience chronic work stress. When it comes to life stress, cancer can definitely be one of the most significant contributors. So it stands to reason that news of a diagnosis only exacerbates pressure and anxiety on the job.

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Financial Toxicity for Cancer Survivors Rising

Maddy Meislin on August 4, 2016

For many cancer survivors, diagnosis and treatment aren’t the only hardships. Financial implications of cancer can be devastating. According to a new poll, 26% of Americans say healthcare costs have caused serious financial problems for them or their family.

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Tips for Developing Your Time Management Skills

Rachel Becker, LMSW on July 14, 2016

"Time management"a life skill that gets developed and refined over time. For many cancer survivors, taking the time to refresh ones approach to time management can help mitigate the overwhelming feelings that often arise when balancing a job and/or job search, ongoing doctor appointments, and all of the other things that come with life.

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National Conference Session Spotlight: Body Confidence, Self-Confidence in the Workplace

Rachel Becker, LMSW on June 3, 2016

We’re particularly excited to be debuting a brand-new session at this year’s annual conference: Body Confidence, Self-Confidence in the Workplace, will be presented by Sage Bolte, PhD, LCSW, OSW-C, CST, Executive Director of the Life with Cancer Program at the Inova Schar Cancer Institute.

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Gearing Up for Our 2016 National Conference on Work & Cancer

Chrissy Brennan on April 11, 2016

On June 17th Cancer and Careers will hold its sixth annual National Conference on Work & Cancer, featuring our core content on balancing work and employment, as well as new sessions and speakers on topics such as body image/self-confidence and nutrition.

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