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How to Let Go Of Past Job Fear

Cristian Gomez on February 13, 2026

posted in At Work, Mental Health

Lingering fear from a past job can show up in subtle but disruptive ways—especially if you’re already balancing the physical or emotional impact of a cancer diagnosis. Certain workplace dynamics—performance reviews, visibility with leadership, tight deadlines or unclear expectations—can activate memories of earlier jobs where you felt unsupported.

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Overcoming Self-Doubt at Work After a Cancer Diagnosis

Cristian Gomez on September 25, 2025

Everyone feels self-doubt at some point, but for those balancing work during or after cancer treatment, these feelings can be amplified. Concerns about energy levels, needing time away for appointments, or worries about how to disclose your diagnosis can make insecurities feel heavier. This combination of health and career uncertainty often leaves

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How to Feel Less Lonely at Work

Scott Sinclair on August 2, 2025

Regardless of whether you consider yourself an introvert, extrovert or anything in between, humans are social creatures. When we start to feel lonely, that can affect our mental health and in some scenarios, affect our ability to do our jobs. But there are steps one can take to feel less alone.

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Three Ways to Manage Burnout at Work

Maddy Meislin on January 31, 2025

Managing burnout is a critical concern for many professionals, especially those diagnosed with cancer as a diagnosis alone can deplete one’s mental and physical energy. A recent article in Fast Company highlights three practices to manage burnout: reframing attitudes, prioritizing oneself, and establishing new rituals.

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Caring for Your Mental Health

Maite Medina Ramirez on November 25, 2024

Receiving a cancer diagnosis can make juggling work and personal health feel overwhelming. If you're continuing to work while undergoing treatment, it's crucial to pay attention to your mental health.

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Balancing Self-Care with Work and the Realities of the World

Nicole Jarvis, LMSW on December 19, 2023

The news has been very heavy recently - what are some best practices for self-care when balancing work and the reality of the world?

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Meet Dr. Nieves Cuervo, Psychiatrist

Tatiana P. on October 6, 2023

Today I’m thrilled to introduce you to the expert speaker for this final session of the series - Dr. Nieves Cuervo. Dr. Cuervo is a psychiatrist. She currently works as a general psychiatrist at M&S Psychotherapy and Counseling and at her private practice in Fort Lee, NJ.

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