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2018 Midwest Conference Countdown

Nicole Franklin, MPH on February 26, 2018

With less than a month to go, the countdown to our 5th annual Midwest Conference on Work & Cancer has begun! On Friday, March 23, 2018 we’ll be returning to Chicago to host this free, full day event which focuses on the challenges working people face when balancing a cancer diagnosis with employment.

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Morning To-Dos to Maximize Your Workday

Grace Blumberg, LMSW on January 22, 2018

Caring for yourself physically and mentally is important — especially after a cancer diagnosis. Implementing healthy morning habits is a great first step.

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Working the Dream: Steps to Take When Your Job Isn’t Your Passion

Rachel Becker, LMSW on January 8, 2018

A new year often spurs thoughts of how to improve ourselves and our lives — including our jobs. For cancer survivors whose experience has stirred a desire to do more meaningful work, such thoughts can be particularly potent. Read on for steps that can move you closer to “living the dream.”

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Feeling Overloaded on the Job? Let Your Boss Know.

Grace Blumberg, LMSW on October 23, 2017

Having too much work can be overwhelming and can impact your job performance, especially if you’re working through treatment or easing back into the workplace. These tips can help guide a productive conversation with your boss about your workload.

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Stressed Out at Work? Asking Yourself a Few Questions Can Help.

Maddy Meislin on October 16, 2017

According to The Job Network, the best way to manage on-the-job stress is to confront it head-on by asking yourself a series of questions. Read on to find out what they are...

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Productivity and the “New Normal” During & After Cancer

Rachel Becker, LMSW on August 21, 2017

The side effects of treatment — including chemo brain — sometimes require survivors make changes to their work habits so they can continue doing their job at the best possible level. A recent New York Times article provides some excellent tips to keep in mind when integrating new work habits into your routine.

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Steps to Take After a Difficult Conversation at Work

Nicole Franklin, MPH on August 14, 2017

Most of us have had difficult conversations at work — the kind that can leave us feeling anxious and eager to forget that it ever took place. Learning how to navigate a challenging work conversation is a skill, but being able to follow up and build (or re-build) a relationship afterward is equally important.

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Chemo Brain: It’s Not Just in Your Head

Nicole Jarvis, LMSW on July 17, 2017

Finally, a scientific basis has been discovered for chemo brain.

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Don’t Miss Our National Conference on Work & Cancer!

Maddy Meislin on May 8, 2017

On Friday, June 23, 2017, Cancer and Careers will host our 7th annual National Conference on Work & Cancer, at the CUNY Graduate Center, in New York City.

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The Role of EQ in Balancing Work & Cancer

Rachel Becker, LMSW on February 6, 2017

Emotional Intelligence, also known as EQ, refers to our ability to understand and manage our own emotions, as well as the emotions of others. EQ plays a very important role in the context of our professional lives, and this is particularly true when it comes to balancing work and cancer.

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Meet CAC’s New Manager of Programs!

Nicole Franklin, MPH on January 9, 2017

My name is Nicole Franklin and I am Cancer and Careers’ new Manager of Programs. As a public health professional, I am continuously dedicated to improving the health and well-being of all people, which is why I am so excited to work for CAC.

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How to Deal with Workplace Distractions

Chrissy Brennan on December 5, 2016

These days, when there’s so much emphasis on staying connected through social media, and the “bullpen” office layout is becoming the norm, it’s no surprise that the inability to stay focused at work is on the rise.

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How to Stay Resilient During Challenging Times

Nicole Jarvis, LMSW on November 21, 2016

Going through cancer can be a challenge in itself. Going back to work after a diagnosis and treatment can make the experience even more difficult. Here we explore various ways to be resilient in the face of challenge.

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To-Do or Not To-Do? How Creating Lists Can Help Your Brain.

Rachel Becker, LMSW on October 31, 2016

To-do lists can be key to helping survivors with “chemo brain” stay on track. And according to a recent article in Fast Company, the act of creating and cultivating a to-do list, regardless of whether or not you ultimately check items off that list, can be beneficial. Here’s how!

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Give Yourself a Confidence Boost!

Maddy Meislin on October 26, 2016

We all have a tendency to compare ourselves to others, which isn't always helpful. One way to counter that is by boosting your self-confidence. Here’s how...

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Workplace Wellness Programs & Privacy

Maddy Meislin on September 29, 2016

Employer wellness programs are becoming an increasingly popular way to create happier and healthier employees and more productive workplaces. But while such programs may provide potential health and cost benefits, it’s important to note that the information collected for employer-sponsored programs is not covered under health privacy laws.

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4 Myths About Telecommuting

Rachel Becker, LMSW on September 13, 2016

Telecommuting is becoming increasingly common in today’s work world which is great news for working cancer survivors who can benefit greatly from job flexibility. Nonetheless, there are a number of myths about “working from home”, still heralded as common knowledge, that are worth busting!

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Gathering Information Before Disclosure

Maddy Meislin on September 8, 2016

The decision to disclose your diagnosis to an employer is personal, but if you choose to do so, gathering all the information you can beforehand in order to create an action plan is an important step in the process.

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Quick Tips for Fine-tuning Your Focus

Sarah Goodell on August 29, 2016

We all know what it feels like to struggle to focus at work, and this can be even more difficult when you have a cancer diagnosis and treatment side effects to deal with. A recent Daily Muse article shares some great tips to help sharpen your focus

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