For many people, humor can be a useful tool both at home and at work. For someone with a cancer diagnosis, it can be especially helpful, as it may ease stress, strengthen relationships, and even signal confidence. However, when a joke lands the wrong way or humor is overused, it can have the opposite effect. While navigating that razor-thin line can feel stressful in itself, there are ways to use humor in your favor.

A recent article by Fast Company highlights recent research showing that while trying too hard to be funny at work can be risky, thinking like a comedian may be the key to using humor more effectively. Here are three key takeaways:

Break rules while seeming harmless. Something is funny when it feels both “wrong” and “okay” at the same time. In the workplace, this balance can be difficult to achieve, so it’s important to be mindful of context and audience.

Don’t act like a comedian, think like one.
Comedians observe patterns, challenge assumptions, and find unexpected insights that help them connect with their audience. In a professional setting, this approach can support creative problem-solving and more effective communication.

Being thoughtful matters more than trying to be “funny.”
Clear, respectful communication builds credibility and trust far more reliably than a well-timed punchline. It also helps you express your ideas with confidence and resilience, especially when navigating complex situations at work.

At the end of the day, the goal is not to be seen as funny, but to be understood, respected, and effective. To learn more about Balancing Work and Cancer and Communication Effectively, check out our upcoming webinars.