blog

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Exercise to Ease Side Effects at Work

Nicole Shaffer, LMSW on November 9, 2015

More studies are showing that exercise can improve side effects caused by chemotherapy — it may also help you be more alert, energetic and productive during your workday.

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Five Ways Older Workers Can Stay Relevant on the Job

Sarah Goodell on September 3, 2015

Millennials are expected to be 50% of the workforce by 2020, but that doesn't mean older workers are becoming irrelevant. Forbes recently shared five strategies older employees can use to stay tapped into the changing work environment.

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Getting Organized with the “Bullet Journal”

Kelsey Fenton on September 1, 2015

When managing work and cancer, there’s a lot of information and thoughts you need to keep track of — a task that can be especially difficult when dealing with treatment side effects such as chemo brain.

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The Case for Working Remote Grows

Sarah Goodell on July 16, 2015

Despite the fact that the remote workforce continues to grow and evolve, there is still much debate about its benefits and productivity compared to those of a traditional workforce. A recent survey illustrates the positive aspects of remote work, which is often a great option for cancer patients and survivors who want to keep working.

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Asking for A Flexible Schedule

Sarah Goodell on December 4, 2014

The Muse recently wrote a great post titled A Step-by-Step Guide to Getting Any Work Schedule You Want, with some super relevant information for patients/survivors who need modified work schedules based on treatment and side-effects. Read on for tips on how to talk to your boss about getting a more flexible schedule!

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Brain Exercises to Treat Chemo Brain

Sarah Goodell on August 21, 2014

Did you know that up to 60% of cancer patients undergoing treatment can experience chemo brain at some point? The good news is that more oncologists are recognizing chemo brain and developing treatments and recommending brain exercises to lessen the impact of this side effect.

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5 Tips for Maintaining Energy & Productivity at Work

Rachel Becker, LMSW on August 4, 2014

Fatigue is a common side effect both during and after treatment, and coping with symptoms during working hours can often feel like an uphill battle. However, a little knowledge can go a long way in helping you to manage low-energy and maintain productivity on the job.

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