Evidence has shown that regular exercise can significantly reduce the risk of over a dozen types of cancers, yet many fail to meet the minimum requirements. Abbe Jacobson, an ovarian cancer survivor has made it her mission to provide fitness and health education to help female cancer survivors.

Jacobson touts exercise as not only helping you to stay healthy, but also as a tool of empowerment. Following her diagnosis, she not only implemented exercise into her own life, but decided it was the career change she needed, and began working towards becoming a certified health coach and personal trainer. 

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